A clearer, kinder path forward — in English or en español.
Bright Path Behavioral Health is a small, telehealth-first practice founded by Sara Hernandez, MS, LPC. We help adults, teens, families, and veterans across Texas work through ADHD, anxiety, and trauma at a pace that respects your life.
- Texas-licensed (LPC #90879)
- Bilingual: English & Spanish
- Trauma-informed care
- Secure HIPAA-aligned video
"You don't have to figure it out alone."
— Sara Hernandez, MS, LPC
Three areas of focus.
Specialties chosen so we can do them well — not a list of everything.
ADHD
Practical strategies for focus, executive function, and self-trust — not just symptom checklists.
Learn more SpecialtyAnxiety
Tools to slow the spiral, regulate your nervous system, and respond instead of react.
Learn more SpecialtyTrauma & PTSD
Paced, trauma-informed therapy. We move at the speed of safety.
Learn moreDifferent lives, same kind of care.
Adults
Career stress, relationships, and the quieter weight of growing up.
Read moreTeens & families
Support for adolescents and the people who love them.
Read moreVeterans
PTSD, transition stress, and the moral injuries no one talks about.
Read moreSpanish-speakers
Terapia en español, sin traducción — porque el idioma materno importa.
Read moreWhat makes us different.
There are a lot of therapists in Texas. Here's how we're built differently.
| Feature | A typical large group practice | Bright Path |
|---|---|---|
| Therapist match | Whoever has an opening | One clinician — Sara — who actually meets you |
| Spanish therapy | Translated paperwork, English-first sessions | Native bilingual sessions in English, Spanish, or both |
| Cadence | Weekly only | Weekly or biweekly, paced for your real life |
| First contact | Sales-style intake call | Free 15-minute consult with the actual therapist |
| Communication between sessions | Generic patient portal | Secure portal designed for short messages, not paperwork |
| Insurance approach | Forced in-network compromises | Private-pay with monthly superbill; sliding-scale spots when available |
Steady, paced, practical.
Therapy that doesn't ask you to perform — just to show up.
Bilingual by design
Care delivered fluently in English and Spanish — not translated, but lived.
Trauma-informed
Pacing, choice, and consent come first. We meet you where you are.
Practical, not performative
Skills you can use this week. Real progress over abstract theory.
Telehealth, anywhere in Texas
Secure video sessions from home, work, or wherever feels safe.
A simple path in.
- 01
Free 15-min consult
We talk briefly to see if we're the right fit. No commitment.
- 02
Intake & first session
We schedule your first 50-minute session and send simple paperwork through our secure portal.
- 03
Weekly or biweekly therapy
Steady, paced work focused on what matters to you.
- 04
Reassess together
Every 6–8 weeks we check what's working and adjust the plan.
“Sara is the first therapist who actually let us slow down. We did less, but it was the first time anything stuck.”
— Adult client, Houston
Already wondering about something?
A small first step is still a first step.
Book a free 15-minute consult and see if we're the right fit. No paperwork, no pressure.